Endurance Review 2014

Endurance, Strength & Athletic Review 2014

Marathon de l'Ardèche Teamrun 2014

26 December 2014 · Already in my young years I wanted to compete in endurance competitions. 2014 was finally my first complete endurance race year. In total I took part in eleven races, and I skipped three more due to achilles tendon problems (March to May, and November). I even managed my first cycling race and my first triathlon sprint!
The idea of participating in endurance competitions is very simple: with a race goal in my mind I practise enough endurance trainings – the basis of all sports. Besides such events are always a lot of fun. Find a selection of pictures in the gallery as well as race details in the list below.

At our Retreat & Coaching Center we regularly practise endurance training. Everybody who would like to train in a great environment for jogging, cycling and/or swimming is welcome here. If you would like to improve your endurance trainings we will provide you with our professional background. Find more information under
http://endurance.wumeishu.com

GEO Wie der Mensch zum Läufer wurde
Der Perfekte Jogger
http://wumeishu.com/reports/2014-geo|wie-der-mensch-zum-laeufer-wurde-d.pdf
Jeder Schritt zählt
http://wumeishu.com/reports/2014-geo|jeder-schritt-zaehlt-d.pdf

26 January
Foulée des Monts d’Or Teamrun, Lyon, France
25.0 km, 1629 m elevation difference, 2:14:21 time, 16 of 76 category team mixed, 67 of 190 teams
http://runkeeper.com/user/lex-reinhart/activity…
1 Lex Reinhart, 12.8 km, 836 m elevation difference, 1:07:28 time
2 Isabelle Arias, 12.2 km, 793 m elevation difference, 01:06:53 time

2 March
Les Pyramides, La-Grande-Motte, France
10.0 km, 45:29 time, 31 of 130 category V2M, 247 of 1332 total
http://runkeeper.com/user/lex-reinhart/activity…

6 April
Zurich Marathon Teamrun, Switzerland
42.195 km, 3:38:41 time, 176 of 378 category team mixed, 423 of 900 total
http://runkeeper.com/user/lex-reinhart/activity…
1 Natascha Metzger-Emch, 9.7 km, 48:13 time
2 Diana Buser, 10.8 km, 56:21 time
3 Isabelle Arias Duffez, 4.0 km, 20:53 time
4 Lex Reinhart, 17.7 km, 1:33:12 time

NEWS Ningmui Post
http://ningmui.com/running-zurich-marathon-2014-switzerland/

31 May
Trail Lamastre-Nozières, France
11.0 km, 850 m elevation difference, 1:19:25 time, 11 of 17 category V2, 45 of 60 total
https://polarpersonaltrainer.com/shared…

21 June
L’Ardéchoise, Saint-Félicien, France
85.0 km, 2867 m elevation difference, 4:02:04 time
https://polarpersonaltrainer.com/shared…

27 July
Semi-Marathon Marvejols-Mende, France
21.1 km, 1237 m elevation difference, 2:02:48 time, 113 of 486 category VH2, 716 of 3154 total
https://polarpersonaltrainer.com/shared…

15 August
Triathlon de Lamastre, France
750 m swimming · 22.0 km cycling · 6.0 km running, 1:54:29 time, 122 of 152 total
https://polarpersonaltrainer.com/shared…

7 September
Marathon de l’Ardèche Teamrun, Le-Cheylard, France
42.195 km, 329 m ascent, 3:36:03 time, 2 of 31 category RM… yeah!, 6 of 47 total
https://polarpersonaltrainer.com/shared…
1 Yvan Plantier, 12.0 km, 52:05 time
2 Ingrid Mery, 11.0 km, 1:03:51 time (1:55:56)
3 Katia Vigne, 9.0 km, 48:14 time (2:44:10)
4 Lex Reinhart, 10.2 km, m ascent, 51:53 time (3:36:03)

14 Septembre
Trail Ronde de Crussol, Saint-Péray, France
15.1 km, 809 m elevation difference, 1:22:20 time, 9 of 60 category V2M, 118 of 535 total
https://polarpersonaltrainer.com/shared…
· Christopher Reinhart, 15.1 km, 01:40:09 time, 7 of 8 category ESM, 337 of 535

20 September
Race Valence-Vitaville Teamrun, France
10.0 km, 45:38 time, 15 of 46 category team men, 20 of 166 total
https://polarpersonaltrainer.com/shared…
1 Christopher Reinhart, 5.0 km, 24:09 time
2 Lex Reinhart, 5.0 km, 21:29 time
· Mieszko Reinhart, 0.8 km, 04:29 time, 4 of 100 category under 10 years

25 October
Cross de la Châtaigne, Lamastre, France
10.4 km, 46:27 time, 8 of 17 category V2, 53 of 95 total
https://polarpersonaltrainer.com/shared…

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